ronin: a samurai with no lord or master during the feudal period of Japan
Here we again!
Overall I've been hitting more workouts, I just haven't kept up on here. I'll try to stay regular.
Strength: Clean: 2rm
4x8 Strict Weighted Pullups 4x3 Pause Push Press
3 Rounds of: Run 400m 30x Pushups 30x Wallball
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