ronin: a samurai with no lord or master during the feudal period of Japan
Those thrusters were heavy yesterday but Jag and Court muscled their way through them.
Skill: 3x Max Towel Pullups
WOD Hard "Annie" 50, 40, 30, 20, 10 Reps of: Unbroken Double Unders Toes-to-Bar (half rep)
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