Welcome to Ronin Fitness, a group of athletes thinking "outside the box"

Thursday, July 26, 2012

Friday, July 27th 2012

The spartans were known for their courage and prowess on the battlefield. They were some of the most hardened warriors the world has ever seen. What made them so successful was their unity. A single warrior, no matter how great, was nothing in pitched battle. But by working together, in a single cohesive unit, they were quite formidable.

Today will be a team WOD, don't let youre teammates down.

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