We had a great workout today, good job on those front squats!
Today's WOD:
Strength:
5x5 Front Squats
Workout:
For Time:
30x Push Press (95/65)
15x Burpees
30x Jump Squats
15x Burpees
30x Pullups
15x Burpees
30x Mountain Climbers
15x Burpees
Good work guys. I really enjoyed that!! Keep it going!
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