Welcome to Ronin Fitness, a group of athletes thinking "outside the box"

Tuesday, August 21, 2012

August 22nd 2012

We had some newcomers yesterday. Thanks for coming out Becky, Kait and Casey. We hope to have you back.

Skill
Handstand Walk

WOD:
3 Rounds for Time:
75m Bear Crawl
100m Tire Throws

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