Welcome to Ronin Fitness, a group of athletes thinking "outside the box"

Tuesday, August 7, 2012

Results August 7th 2013


1 comment:

  1. great job everyone! I miss you guys a lot! It is hard for me to push myself without the group atmosphere but I'm getting my workouts in!
    I just finished Running "Sandy" (literally)
    Run to each lifeguard stand, when there
    5 push ups
    10 sit ups
    15 air squats
    Originally was going to do a 20 amrap but running in the sand was tough and the lifeguard stands were far apart so I did 10 rounds instead.
    I was hoping some hot guy running on the beach with his shirt off would join me, but that didnt happen .. maybe next time!
    Hope you are all having a great week! See you soon!

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