Hey Johnny, lets give Jagg a good chipper this week! ;) I don't really have a favorite WOD structure. I like them all, especially when I end up all hot and sweaty!
I really enjoy the challenge of all the different WOD structures. I think each has its place in our workouts. I would get bored if the same structure was prescribed day after day! I don't have a favorite structure. I agree with Court...let's give Jag first hand experience in a chipper this week--just not on Tuesday because I won't be there. I am telling you early so I can't be accused of cherry picking :)!
I have no idea what Chipper is. I have mot tried Intervals in xfit. I would have to say fight gone bad.
ReplyDeleteHey Johnny, lets give Jagg a good chipper this week! ;)
ReplyDeleteI don't really have a favorite WOD structure. I like them all, especially when I end up all hot and sweaty!
I really enjoy the challenge of all the different WOD structures. I think each has its place in our workouts. I would get bored if the same structure was prescribed day after day! I don't have a favorite structure. I agree with Court...let's give Jag first hand experience in a chipper this week--just not on Tuesday because I won't be there. I am telling you early so I can't be accused of cherry picking :)!
ReplyDeleteLooking forward to seeing everyone tomorrow!
Ha, googled Chipper WOD's, sounds like fun to me! Actually fits the one I did on Friday when I couldn't get to Ronin.
ReplyDelete