Welcome to Ronin Fitness, a group of athletes thinking "outside the box"

Wednesday, August 15, 2012

Thursday August 16th 2012

Rest Day

Sorry for not being able to make it yesterday. Nevertheless, some athletes went anyway and I heard there were some PR's. Great job guys, you made me proud.

Rest up for "Murph" tomorrow. Everyone should dominate it

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4 comments:

  1. Friends of PoAugust 16, 2012 at 12:33 PM

    is there any way we can move murph up to 5PM??

    Does this negatively affect a lot of you?

    ReplyDelete
  2. courtneybAugust 16, 2012 at 1:49 PM

    I can do 5!

    ReplyDelete
  3. MissySAugust 16, 2012 at 2:28 PM

    I can do 5!

    ReplyDelete
  4. MissySAugust 16, 2012 at 5:16 PM

    We will be starting Murph tomorrow at 6:00! Afterwards, we will be heading to The Mint. Looking forward to seeing everyone!

    ReplyDelete

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