Rest Day
Yesterday was a lot of fun, "No prowler, no problem!"
We did a show of hands for those in for Friday's WOD and most cannot attend. Due to an anticipated low attendance, the workout for Friday is canceled. Brad will be hosting a workout at Springhouse Park in Allentown for anyone interested. Check back for an at-home WOD, to be completed Saturday on your own.
Monday, due to the holiday, there will be an unofficial Hero WOD posted for the park (people are planning to go, I will not be in attendance). Otherwise have a great holiday!
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