Yesterday was a good day, lots of PR's on max pullups.
Strength: 5x Car Pushes
WOD:
5 Rounds of:
1 min. Max Burpees
1 min. Rest
We will meet at our normal time and place then head on a little field trip to do the strength portion. Please arrive BEFORE 6PM so we are ready to go AT 6pm.
This is going to be a fun one!
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